Home » Uncategorized » Tai chi is not just an exercise – it’s a way of life

Tai chi is not just an exercise – it’s a way of life

Many pewww.taichilee.comople have been fascinated with the slow, deliberate movements of tai chi and the grace and beauty of the postures.  They are mesmerized by the softness and the intense focus of the tai chi player and enticed by their meditative actions.  They can clearly see the physical nature of the movements and how it appears as if the body is getting a complete workout.  But what they cannot see is how this form of exercise for the mind and the body simply becomes a way of life. Read more

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