Tai chi – slow down, try it and stick with it!

gardenIt seems that our society is all about quick fixes, quick responses and quick solutions.  We are so over-connected these days that normal conversation has been replaced with texting and our notion of getting away on a vacation is nearly impossible because of our attachment to cell phones, lap tops and work pads.  Everything is fast paced and very often if we can’t learn it or do it quickly, it isn’t worth our time.  What a shame!

It’s time we all stepped away from our computers, put down our cell phones and other electronic gadgets and took the time to “smell the neighbor’s garden.”  There is so much to enjoy out there when we squelch our high-intensity lifestyles and stop fighting with the normal frustrations of life. Read more

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